Your Partner in Everyday Wellness

My path to becoming a therapist is rooted in a personal understanding of how difficult it can be to struggle with your mental health—even when, from the outside, it may seem like you’re doing well and have every reason to be okay.

My own experiences sparked an early interest in understanding mental health and the many different paths toward healing. Over time, that interest grew into a commitment to helping others feel less alone in what they’re navigating and to creating the kind of supportive, compassionate space where meaningful change can happen.

I began my professional journey by earning my undergraduate degree in Integrative Health Care, where I approached my education through a holistic mental health lens. I later earned my Masters in Social Work from the University of Denver, deepening my clinical training and understanding of the many factors that shape our mental and emotional well-being. Together, these experiences continue to shape the way I think about therapy today: with an appreciation for the whole person, the complexity of each individual’s experience, and the understanding that there is no single path to feeling better.